Chickpea Wrap - Nohut Dürümü
Servings: 2
Chickpea Wrap - Turkey's Simple Alternative for a Healthy and Delicious Lunch uses diverse flavors to deliver a unique pop to your day.
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Ingredients
- 2 cans chickpeas 15 oz, drained and rinsed
- 1/2 cup onion medium dice
- 1 stalk Scallions thinly sliced
- 1/2 cup green pepper diced
- 1/4 cup red pepper diced
- 1/4 cup parsley chopped
- 1/2 teaspoon cumin
- 1/2 teaspoon sumac
- 1/2 teaspoon aleppo pepper or 1/4 teaspoon red pepper flakes
- 1 tablespoon olive oil
- 1 teaspoon pomegranate syrup
- Kosher salt and fresh ground black pepper to taste
- 2 pieces lavash wraps
Instructions
- Drain the chickpeas and place a can in a third in a large bowl for mixing. Set remaining chickpeas aside
- Add onions, scallions, green and red pepper, and parsley to large bowl of chickpeas and toss to combine
- Add cumin, sumac, Aleppo pepper, olive oil, and pomegranate syrup and toss to combine.
- Take remaining chickpeas and used a spoon to gently mash.
- Add mashed chickpeas to chickpea mixture
- Sample and add kosher salt and fresh ground black pepper to taste
- Place about 1/2 of mixture in each wrap. Roll wrap up, cut and serve.