Harira – a Moroccan Stew of Chickpeas, Lentils, Pasta and Lamb provides a hearty, healthy and simple meal for cool evenings
Nut Free
Please enjoy this selection of nut free dishes. The recipes come from my collection assembled over time. They come from traditional dishes learned from family or shared by friends. Still more come from my travels or are pulled from cherished cookbooks. I hope that you find something that inspires you.
Please comment on a recipe if you enjoy it. I would also appreciate it if you took a moment to share on instagram, pinterest or other social media.
Eggplant and Chickpeas: Musaka’a A Delightfully Easy Vegan Option
Eggplant and chickpeas – musaka’a – A delightful Middle Eastern dish that joins hearty vegetable and beans with warm spices for a vegan treat
Greek Spinach and Rice – Spanakorizo – Good & Good For You
Greek Spinach and Rice – Spanakorizo – Both good and good for. Easy to make with common ingredients, it packs a load of vitamins & nutrients
white beans with garlic and herbs – the delicious, amazing, indispensable dish!
White beans with garlic and herbs is one of the easiest and most versatile side dishes — Four ingredients that adapt to fit your needs
Herb and Spice Crusted Pork Tenderloin – Elegant made Easy
Pork Tenderloin with an Herb and Spice Crust makes and elegant and easy meal suitable for a weeknight dinner or an upscale dinner party
French Breakfast Radishes – Luscious flavor in a simple technique
French Breakfast Radishes and the simple technique of pan roasting create a lusciously sweet and delicate side dish sure to delight
Involtini di Melanzane: A Hack for Simple, Quick Eggplant Rolls
Involtini di Melanzane Use this easy hack to turn eggplant rolls into a simple and delicious twist on this classic Italian dish
Chicken and Garlic – Spain’s Amazing No Fail Comfort Food
Chicken and Garlic – an easy comfort food from Spain showcasing techniques to tame garlic & infuse the right amount of spice in your meal