Mediterranean Food and Travel
Please enjoy this selection of nut free dishes. The recipes come from my collection assembled over time. They come from traditional dishes learned from family or shared by friends. Still more come from my travels or are pulled from cherished cookbooks. I hope that you find something that inspires you.
Please comment on a recipe if you enjoy it. I would also appreciate it if you took a moment to share on instagram, pinterest or other social media.
Vegetarian Bolognese Sauce – Updating a Classic with a few simple changes, adding vegetables and red lentils to create a new classic
French Onion Soup – A Classic Favorite to Warm a Winter Night. Full of rich flavors and cheesy goodness. As easy to make as it is delicious.
Chickpea with Lamb Stew — A Hearty, Healthy, & Economical Turkish Meal. An easy stew with tender lamb & deep flavors. Perfect for cool nights
White Bean Farro and Mushroom Soup. A hearty one pot meal for cold evenings. Bring a little bit of Umbria and Tuscany to your winter table.
Keftedakia – The Greek Meatball. Crunchy on the outside and soft on inside. They are great to eat and easy to make.
Chicken, Lemon, and Olives – Make an Easy Weeknight Dinner. Use lemon and olive together for an almost unbeatable powerhouse of Mediterranean flavor
Small, and easy to make, tapas is an easy way to add variety to your meal. Make these four easy tapas and have a little something for everyone
Lamb Souvlaki, the ancient Greek dish of meat cooked on a skewer. An easy, delicious & time honored way to enjoy the tastes of Mediterranean flavor
I cook Mediterranean inspired foods! Chef and food lover based in Boston. I enjoy smoky tea, dark chocolate, and red wine.