Simple Heathy Delicious Mediterranean Food
Inspired by the flavors of the Mediterranean, this quick, healthy, easy, fresh and delicious Tuna Pasta Salad is perfect for a hot summer day
Pan Bagnat is the ideal picnic sandwich. WIth roots in Provence, & a line up of tuna, olives, tomatoes, & capers it is hard to resist, and easy to adapt
This Provencal classic relies on simple ingredients, easy preparation, and seasonal flavors. It can easily become a meal itself, or serve as a side or appetizer. Salad Nicoise (or Salade Niçoise more accurately) is adaptable to whatever you need it to be. But no matter how you choose to make it, you will see that it is a worthy addition to your culinary repertoire.
One of my favorite foods is the Piquillo Pepper. I almost always have a jar (or two) on hand in the refrigerator. They are the perfect combination of flavor, […]
I cook Mediterranean inspired foods! Chef and food lover based in Charleston South Carolina. Faves: smoky tea, dark chocolate, red wine.