Simple Heathy Delicious Mediterranean Food
mezze & tapas celebratea it’s one hundredth post with retrospective of the first hundred posts and a view to the future
Chickpea with Lamb Stew — A Hearty, Healthy, & Economical Turkish Meal. An easy stew with tender lamb & deep flavors. Perfect for cool nights
Romesco Sauce. One of the most delicious and versatile sauces you can use. Great on fish meat, and veggies Great as dip or spread too Save time without sacrificing flavor using this version
Super easy dinner of slow roasted veggies and chicken. No stress, low effort. No exact measures on any ingredients — just used what I had. Lemony overtones gave everything a summery pop! Delicious and lazy summer dinner.
Pan Bagnat is the ideal picnic sandwich. WIth roots in Provence, & a line up of tuna, olives, tomatoes, & capers it is hard to resist, and easy to adapt
Steamed Mussels with Chorizo & Tomato Broth. Spanish flavors & an ancient technique combine to make an easy, delicious, healthy & fresh Mediterranean meal!
Tabbouleh is an easy, quick, healthy, fresh and delicious Mediterranean salad that works as a meal, a side or a starter. Perfect to adapt to your needs!
This Provencal classic relies on simple ingredients, easy preparation, and seasonal flavors. It can easily become a meal itself, or serve as a side or appetizer. Salad Nicoise (or Salade Niçoise more accurately) is adaptable to whatever you need it to be. But no matter how you choose to make it, you will see that it is a worthy addition to your culinary repertoire.
I cook Mediterranean inspired foods! Chef and food lover based in Charleston South Carolina. Faves: smoky tea, dark chocolate, red wine.